You know how there's all of that icky bacteria in your body that swims around all the time and can sometimes be harmful? There's this thing that adds superman bacteria in your system to prevent awful diseases, called probiotics. I just switched my major to dietetics, because I want to kick obesities butt and promote healthy lifestyles so here comes an awesome tip that your body will want to kiss you for.
Everyone loves smoothies, because smoothies make the world go round. I found out a mind blowing way to adding this probiotic solution to a smoothie. Instead of just mixing it in, freeze your probiotics in an ice tray (mixed with water) and then use your superman ice to blend with the ingredients of your smoothie. In my opinion, I'd choose passion fruit smoothies but I understand if you are one of those unique people that don't fit in with the "plain jane" type.
You can pretty much get probiotics at any health store but I found mine online here because you can sometimes find better deals, considering how expensive healthy stuff is these days. I just heard about this unique twist on being healthy and thought I'd share!
Passion Fruit Smoothie, baby.
No comments:
Post a Comment
I love to read your comments. If you have a blog and are stopping by, leave your URL and I'll make sure to check it out!